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Develop the Ultimate Mental Attitude

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Reduce stress + tone up

Get ready to burn fat, reduce stress and tone up at SWIFT. By punching and kicking real heavy bags, fitness kickboxing is the number one fat-burning, cardio exercise around – with up to 1,100 calories burned during a single one hour class.

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Supportive Community

Unlock your full potential and elevate your performance to the next level in a highly-energized and supportive environment. We’ll kick you into gear, but we’e all friends here.

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More than a Workout

Train like a super-champ. Regardless of your athletic ability, age, or skill – you’ll get the benefits of mixed martial arts training at its core – and yours. Sign up today →

UMA = Ultimate Mental Attitude

Anyone can become Unstoppable with the right mental attitude. That’s what we teach here at UMA.